ASICS Wrestling
Adeline Gray Is Going for Gold
What does it take to earn a shot at Olympic gold? For Adeline Gray, the answer started with wrestling her way onto a reluctant high school’s boys’ team and eventually [...]
Wrestlers Need Aerobics, Too
Although it's categorized as a purely anaerobic sport, wrestling has a huge aerobic component. It doesn't matter how strong and powerful you are if you can't move because you're exhausted. [...]
Wrestling Summer Training Guide 2013
STACK's Wrestling Summer Training Guide was created by Zeke Jones, head coach of the U.S. freestyle wrestling team, who led the squad at the 2012 London Olympics. Jones is also [...]
Wrestling Conditioning Training For Maximum Endurance
Wrestling matches can be grueling, so endurance is extremely important for wrestlers. If an athlete lacks this attribute, he or she will quickly run out of energy against fierce opponents. [...]
Straight Ahead Speed with Central Michigan Wrestling
Central Michigan’s wrestlingteam has won eight straight conference titles and four consecutive conference tournaments. But the Chippewas don’t dominate the Mid-American Conference mats just by showing up. According to their [...]
Conditioning Drills with Nebraska Wrestling
By: Josh Staph University of Nebraska wrestler Jacob Klein had a tough road ahead of him in the early spring of 2004. To advance in the national tournament, he had [...]