Basic Training
Progression Does Not Require Complexity
In our constant efforts to find the next great training hack or trick that might elevate our performance, it can be easy for us to mistake complexity for progress. In [...]
5 Sled Exercises That Will Make You Faster and Stronger
Show & Go Muscles. That's what we are after with these 5 sled exercises. What the hell am I talking about? Simple. Show Muscles are the muscles in the...
How ‘Warrior Athletes’ Eat
The members of the U.S. military’s Special Operations Forces—elite teams like the Navy SEALs and Army Special Forces—are like the professional athletes you watch on TV, only the stakes of [...]
The ‘Train Like a Marine’ Workout: A HITT Plan
Last time we brought to you the general idea behind the Marine Corps High Intensity Tactical Training(HITT) , in the train like a Marine workout. In...
Preparing for the U.S. Military Physical Fitness Test (PFT)
The Physical Performace Test (PFT) consists of three events, each worth 100 points for a maximum of 300 points. More information on the rules can...
Prepare Yourself for Basic Training With a Complete Military Workout
There are many points of views and opinions describing what to expect with regard to preparing for bootcamp and basic both mentally and physically....
Nike to Produce Camo Uniforms For Military Appreciation Day Games
In honor of Military Appreciation Day on Nov. 9, Nike has created special camouflage uniforms for the eight participating basketball teams. Michigan State, which played against North Carolina at the [...]
