Basketball Guard
Why Basketball Positions Are Becoming Less Important
The positions on a basketball court are described both using numbers (which are 1,2,3,4,5) and/or titles when referring to the type of players on a...
2 Basketball Shooting Drills for Point Guards
As a guard you are trusted to do a lot of things , and scoring is one of those in this basketball guards shooting drills you have to be able to run the...
4 Basketball Ball-Handling Drills for Guards
Consistency is important in sports, but honestly, doing the same basketball ball-handling drills over and over gets kind of boring. After awhile, you just don't feel like doing them anymore, [...]
3 Perimeter Basketball Drills for Guards
As a guard, your three most important skills are ball-handling, shooting and playing defense. Perimeter players who consistently get to where they want on the floor, put the ball in [...]
Basketball Drills to Dominate the Wing
Every player on the court has offensive responsibilities, respective to their position. Point guards and tall players have defined roles, but wing players cover the full gamut—shooting, driving and posting [...]
Dwyane Wade’s Off-Season Workout for Speed, Strength and Power
Miami Heat guard Dwyane Wade continues to add new basketball skills and elements of athleticism to his All-Star game each off-season. Whether the goal is perfecting a teardrop runner or [...]
Avoid Injuries With Dwyane Wade’s Ankle Strength Routine
Ankle sprains are the most common injury affecting basketball players. The crowded nature of the game forces players to jump and change direction with other players’ feet littering the floor [...]