Boxing
3 Advanced Explosive Workouts to Jump Higher and Run Faster
In the world of athletics, power is king. To develop this power, athletes need to perform explosive workouts. By performing these explosive workouts,...
This Boxing Workout Will Get You in Shape for Your Sport
There have been many advances in fitness and sports that allow athletes to improve their conditioning but sometimes going "old school" is what it takes...
Why French Contrast Training May Be the Key to Your Strength Breakthrough
French Contrast Method I was first introduced to French contrast training by Cal Dietz, the head Olympic Strength and Conditioning Coach at the...
How to Train Around 3 Common Hockey Injuries
To stay healthy all season long. That's what every hockey player hopes for. But we all know how aches, bruises and more severe hockey injuries add up...
Sylvester Stallone and Michael B. Jordan Star in ‘Rocky’ Spinoff ‘Creed’
Sylvester Stallone and Michael B. Jordan (Fantastic Four) are teaming up for Creed, a spinoff of the Rocky franchise. The movie's title is, of course, a reference to Apollo Creed [...]
The Ultimate 1-On-1 Sports Matchups We Wish We Could See
The debate over who would win in a game of one-on-one between Michael Jordan and LeBron James in their prime is so divisive it could split this country in two. [...]
LeBron vs. Steph: Who Trains Harder?
The NBA Finals will showcase two of basketball’s best players going head to head, as LeBron James and Stephen Curry will each try to lead his team to a title. [...]
The Strangest Training Techniques Floyd Mayweather and Manny Pacquiao Have Ever Tried
In a world where everyone is looking for the newest way to get a leg up on their competition, performing unorthodox exercises that no one else has seen before is [...]
How Getting Older Has Shaped Manny Pacquiao’s Training Ahead of the Biggest Fight of His Career
When Manny Pacquiao fights Floyd Mayweather Jr. on Saturday night, in what many consider the biggest fight of his life, he will be 36 years old. In boxing years, that's [...]
Mayweather’s Man: Trainer and Olympian Nate Jones and His Path From Jail to Boxing’s Biggest Stage
When you’re the trainer of the world’s most famous boxer, as Nate Jones is, you’ve got a few stories to tell. When you’ve made it out of one of the [...]