Broad Jump
Build Full-Body Strength and Endurance With This Track Workout
Ready for this outdoor track workout? This workout is definitely one that is going to test you mentally. On the bright side, you won't be doing too much...
4 Proven Ways to Get Faster
Most athletes want to get faster. Speed means you can get to the ball quicker, outrun opponents, and potentially have a huge impact on the outcome of...
Marques Colston Reveals 3 Ways to Get a Coach’s Attention at a Football Camp or Combine
Football camps and combines can be a tad intimidating. Every player wants to perform well enough to stand out from the crowd and get noticed by college coaches. But such [...]
Get Faster With 2 Essential Plyometric Exercises
Speed kills. And the ability to produce force at an incredibly fast rate is the key to athletics. Besides sprinting, plyometrics (specifically jumping),...
Watch UConn DB Obi Melifonwu Hit a Ridiculous 11’9″ in the Broad Jump at the NFL Combine
There's something in the water at UConn, because for the second straight year, one of their defensive backs has absolutely obliterated the Broad Jump at the NFL Combine. Two years [...]
Former High Jump Champion David Njoku Expects to ‘Set a Record’ in The Broad Jump at The NFL Combine
David Njoku is one of the most freakish athletes in the 2017 NFL Draft class. The 6-foot-4, 245-pound tight end out of the University of Miami was a national high [...]
VK Insoles: The First Insole Engineered to Make You Run Faster and Jump Higher
Are you looking for gear that can help you run faster and jump higher? Then VK insoles by VKTRY might be the perfect product for you. What makes VKs different [...]
How NFL Athletes Get Explosive With Plyometric Training
In nearly every professional sport, the ability to accelerate explosively and jump are critical skills towards the path of success. Whether you are a...
8 Challenging Burpee Variations to Amp Up Your Workout Intensity
Do you want a challenge at the end of your workout? These eight burpee varations will add a metabolic boost to your system for more fat burning results....
WATCH: Pro Bodybuilder Outjumps NFL Prospect
[youtube video="GDwiGtpry70" /] Athletes are known for their speed, power and overall athleticism. Bodybuilders are known for their huge muscles and ability to lift gargantuan amounts of weight. Their respective [...]