Carrots
Eli Manning Talks Off-Season Training at Super Bowl XLVII
At Super Bowl XLVII in New Orleans, New York Giants quarterback Eli Manning sat down to discuss his off-season training, how he uses Gatorade to gain an advantage on the [...]
3 Super Foods for Improving Vision and Sports Performance
Head into spring training strong by ensuring that you're not only in top shape but that your vision is equally sharp. Good eyesight is essential for baseball and softball athletes. [...]
Kait’s Meal of the Month: Crock Pot Beef Stew
Editor's Note: Tired of hearing why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now that certain foods [...]
Broccoli or Big Macs? How Collegiate Athletes Can Eat Healthy
Among all college students, athletes should be especially interested in eating healthy. This is because they burn so many calories through practice, conditioning, lifting and games; and in order to [...]
5 Recipes to Make Vegetables the Best Part of Your Meals
Okay, I have a confession to make. Even though I'm a dietitian and love eating healthy, I purposely eat my leafy greens first, before moving on to the "better" parts of [...]
Kait's Meal of the Month: Carrot Fries
Editor's Note: Tired of reading why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now that certain foods [...]
Kait’s Meal of the Month: Carrot Fries
Editor's Note: Tired of reading why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now that certain foods [...]
Pro Plates: Lunch
Lunch can help you recover from a morning workout. But even if you haven’t completed a training session, lunch is a great way to prepare for activity later in the day. Denver Broncos LB [...]
How to Lose Fat Fast
Everyone wants to lose fat fast, but most of us lack the patience for steady, safe fat loss. Desperate to lose weight, athletes resort to crash or fad diets to [...]
Taste Test: Hearty Soup Reviews
Winter means snow and freezing temps for athletes in northern parts of the country. What better way to warm up than with a bowl of hot soup? A healthy soup [...]
