Celiac Disease
What is Gluten and Why Would Anyone Stop Eating It?
Gluten. That word is flying around in conversation much more than it was a decade ago. You’ve probably heard about certain people trying to cut gluten out of their diet. [...]
Is a Gluten-Free Diet Right for You? Here’s How to Tell
Getting to the "Wheat" of the Matter with Gluten —Celiac Disease vs. Allergy vs. Non Celiac Gluten Sensitivity (glute-free) Unless you've been living in...
Easy Gluten-Free Meals for Athletes
Is Going Gluten Free for You? A Sample Menu Plan for Gluten Free Athletes (Gluten Allergies) Amy Jamieson-Petonic Working with athletes, I often get...
For Four Female Olympians, The Road to Sochi Was Paved With Adversity and Triumph
Think of any female Olympic athlete, past or present, Summer or Winter Games. You probably thought of a gymnast or an ice skater. Nothing wrong with that. The most popular [...]
Should You Go Gluten Free?
Current news reports have turned gluten into public health enemy number one. You hear it about on popular nutrition blogs, see it blasted in magazines, and watch as grocery stores devote [...]
Can Eliminating Wheat From Your Diet Improve Your Performance?
If you've visited a grocery store recently, you probably noticed a large number of products labeled gluten-free. I'm sure you've heard about the growing gluten-free movement, and you may even [...]
How Athletes with Celiac Disease Can Eat Healthy and Stay Gluten-Free
If you've been diagnosed with celiac disease, you are probably well aware of how stressful and overwhelming it can be to eat healthy and stay gluten-free. Celia disease forces major [...]
What Gluten-Free Athletes Need to Know
Thanks to recent media hype, the gluten-free diet has become a prominent fixture in today's culture. It was created for those who suffer from celiac disease, a condition in which [...]
