What Certifications Do You Need To Become A Strength Coach?
"Trainer" is a catch-all term often used by the general public to describe anybody responsible for designing or leading exercise programs for others. From a global perspective, this may be [...]
5 Questions to Ask When Searching for a CrossFit Box
The New Year is upon us, and that means it's fitness resolution time. If you're thinking about taking the plunge and finally joining a CrossFit box,...
How to Find the Perfect Strength Coach or Personal Trainer
"Oh, so you're a trainer?" That's a common followup question coming from people when asking what I do. My answer is always the same. It's an open-ended...
EXOS Announces Online Certification Program
EXOS announced they will offer an online certification program to provide opportunities for coaches, trainers and physical therapists to become EXOS-Certified Performance Specialists. EXOS facilities offer athletes a fully integrated approach [...]
STACK Joins Forces with World-Renowned Sports Performance Training Expert Chip Smith
Chip Smith’s proprietary MORR Sports Performance Training System, used by more professional, Olympic and elite athletes than any other training system in the world, to be fully integrated into STACK’s [...]
7 Things to Consider When Choosing a Personal Trainer
PERSONAL TRAINER You've made a plan to achieve your fitness goals this year. You decide that in order to achieve them you want to make sure you get the...
Play It Safe With the 5 Pillars of Heads Up Football
An old-school ball coach would never have imagined a day when a group of youth football players would change the landscape of the sport. That’s what happened when Dick Adams, [...]
How to Become a Strength Coach
There is no doubt that the sports performance field is booming. Everywhere you turn there is a new private facility opening, a commercial gym adding...
Tune Up Your Mental Game With Sports Success 360°
Athletes know that their physical abilities are crucial, but that sometimes the mental side of the game is just as, if not more, important. The sport psychology training program Sports Success [...]
Play It Safe With Certified Dietary Supplements
Whether they are Olympic hopefuls or members of collegiate or high school teams, athletes strive to perform at their highest levels. They are dedicated to proper training and good nutrition, [...]