Chia Seeds
ProBar: What All Whole Food Bars Should Taste Like
Have you had your fill of protein bars? Although each one seems to promise more of one great thing or another, quite honesty most of them taste like low quality [...]
YOU Docs: Q&A on Healthy vs. Unhealthy Foods
What are healthy foods versus unhealthy foods? Healthy: Lean protein: turkey, skinless chicken, fish Unsaturated fats: olives and olive oil, fish oil, organic peanut butter, hummus, avocados, omega-3 fatty acids [...]
What Makes Food Unhealthy?
Q: What are healthy foods versus unhealthy foods? A: Healthy: Lean protein—turkey, skinless chicken, fish Unsaturated fats—olives and olive oil, fish oil, organic peanut butter, hummus, avocados, omega-3 fatty acids [...]