Cincinnati Bengals
Exercise of the Week: Explosive Mini-Hurdle Start
STACK Exercise of the Week helps you improve your overall sports performance—including strength, speed, conditioning and flexibility. The Exercise Explosive Mini-Hurdle Start Who Does It Andy Dalton, Cincinnati Bengals QB [...]
Exercise of the Week: Core Strength and Stability Superset
STACK Exercise of the Week helps you improve your overall sports performance—including strength, speed, conditioning and flexibility. The Exercise Core Strength and Stability Superset Who's Doing It? Dre Kirkpatrick, Cincinnati [...]
Dre Kirkpatrick: This Was Meant For Me (EXCLUSIVE VIDEO)
Cincinnati Bengals cornerback and McDavid spokesperson Dre Kirkpatrick was destined for greatness from the moment he stepped onto a football field. STACK recently had the privilege to spend a day [...]
Chris Mohr Talks Nutrition at Super Bowl XLVII
Cincinnati Bengals sports nutrition consultant Chris Mohr took some time out at Super Bowl XLVII in New Orleans to describe the typical breakfast, lunch and dinner he recommends for his [...]
Exercise of the Week: Three-Cone Crossover Drill
The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This week, we highlight the Three-Cone Crossover Drill, which increases speed [...]
Reduce Back Pain and Prevent Injuries With Post-Game Yoga
After a grueling session on the court, field or track, most athletes head straight for the showers. But the failure to stretch can cause muscle damage. According to a new [...]
Chad Ochocinco Chided for Acting Like a Fan
After New England Patriots quarterback Tom Brady passed for 517 yards in his team's Week One win against the Miami Dolphins, new Pats wide receiver Chad Ochocinco tweeted about how [...]
UPROz Coil Resistance Trainer: Increase Agility, Balance and Explosiveness
"Athletes aren’t made, they’re coiled," says the tagline for a new training device, the UPROz Coil Resistance Trainer. Resistance bands are primarily used to increase strength and power [learn more [...]
How Cross-Training Makes Athletes Better
Training for the same sport year-round can be physically and mentally tiring. But one way to spark your motivation is to fit some cross-training into your schedule. Mixing up your [...]
Yoga For Athletes
Speed recovery, improve balance and prevent injuries—these are just a few of the many benefits athletes can realize from practicing yoga. According to Rosabeth Dorfhuber, a master yoga instructor who [...]