Climbing
Video Documents Man’s Journey to 600-Pound Squat
Need some inspiration? Check out this video from Gabriel Malone, who documented his more than three-year journey to successfully squat 600 pounds. We see him start out in April 2011, [...]
Dominate Obstacles With 4 Climbing Exercises
If you have ever done an obstacle race you will have notice that you not only have to have great endurance but you also have to have solid grip...
‘Super Mario 3D’ World Coming Nov. 22
During October's Nintendo Direct broadcast, Nintendo Global President Satoru Iwata announced Nov. 22 as the release date for the much-anticipated Super Mario 3D World. The game is Nintendo's first featuring [...]
Size Does Matter: Understanding Power-to-Weight Ratio
Rarely do I work with an individual who is not, in some way, concerned about body weight. Although I usually counsel people to ignore numbers on the scale, size does [...]
3 Easy and Effective Leg Exercises for Women
No one is completely happy with how they look. But Dove Ads have made it clear that females are unhappier with their body image then males. And one of the major areas [...]
Kevin Durant Is Down, But Not Out
Photo via nba.com Ever since his running mate Russell Westbrook went down with a torn meniscus early in the 2013 NBA Playoffs, Kevin Durant has vowed to do [...]
Fearless Femme: Professional Ice Climber Dawn Glanc
Suspended halfway down a frozen waterfall, Dawn Glanc clings to the ice. Her hands grip two ice axes she planted into the ice with powerful swings. She digs the razor [...]
Training for Mud Runs, Part 2: Strength Workout
In my previous article, I discussed the need to set up a training schedule for your obstacle course race. In this segment, I explain how to create a total-body strength [...]
Training for Mud Runs, Part 1: Schedule Overview
You just signed up for your first obstacle course race (a.k.a. "mud run"), but do you know how to prepare for it? Many folks just go out and pick a [...]
Pro Ski Mountaineer Sheldon Kerr Pushes the Limits
STACK had the chance to sit down with mountain guide and freeskier Sheldon Kerr before she started up another winter season of ski guiding in Colorado’s San Juan Mountain Range. [...]