College Sports
A Step-by-Step Guide to Getting an Athletic Scholarship
Let's take a look at some of the most important factors that could lead you to become a scholar-athlete.
Should Kids Be Lifting Weights?
5 Major Weight Training Questions AnsweredWhen should my kid start training? No matter what the child's age the answer should be right now. There is more...
5 Reasons College Coaches Love to Recruit Multi-Sport Athletes
"Do you prefer recruiting multi-sport athletes or single-sport athletes?" It's one of my favorite questions to ask college coaches. Overwhelmingly, college coaches love adding kids to their program who competed [...]
Which Level of College Athletics Is Best for You?
Many high school student-athletes have a goal to continue playing their sport in college. For many that goal involves the desire to play Division I sports. Is playing a Division [...]
Want to Play Sports in College? Do This Right Now
So you've decided playing a sport in college is a major goal of yours. Congratulations! Having the desire to accomplish a goal like this has to start somewhere, and setting [...]
The Savage ‘Finisher’ That’s Actually Amazing for Your Body
“Pain is just weakness leaving the body.” It’s one of the most common coaching phrases out there. It’s also used to justify some of the worst programming a coach can [...]
Why Not Wanting to ‘Get Bulky’ Is a Dumb Reason to Avoid Weight Training
The fear of "getting bulky" is used by many athletes, male and female, as an excuse to avoid the weight room. If you have trained like an animal non-stop for [...]
An Open Letter to Strong Female Athletes
This article originally appeared on EricaSuter.com Dear Strong Female Athlete, Take up space. In fact, so much space that the world rumbles from your strength, people’s hearts vibrate from how [...]
3 Sports Parent Behaviors That Turn Off College Coaches
Recruiting has changed. College coaches are no longer recruiting just the student-athlete—they’re recruiting their parents, too. “An increasingly large part of the evaluation process for us is evaluating the parents,” [...]
Why I No Longer Use Punishment Runs With My Athletes
Inevitably, athletes will mess up. The standard will not be upheld. They will have a bad day and a bad attitude and say or do something they should not. They [...]
