COVID
How To Change Negatives Into Positives During COVID
The pandemic brought unfortunate tragedy to many peoples' lives. Not everything was sunshine and rainbows at this time due to the loss of loved ones, being confined in-home for quarantine, [...]
How To Set Up Online Training
With the world flipping upside down in the past year - virtual school, virtual work, virtual meet-ups with friends, and virtual training - many have had to adapt swiftly to [...]
Student-Athletes: It’s Okay Not To Be Okay
March 11, 2020, the day the sports world changed forever. I was driving north on Highway 75 through rural southeast Kansas on my way back to Emporia State University to [...]
How To Eat Healthy While Working From Home
It's crazy to think that most of us have been in this "work from home" mode for almost a year now. For even those that have gone back to work [...]
How To Keep Your Kids Active and Healthy At Home
COVID and quarantining have taken a toll on everyone in many different ways this year. Many adults have made their homes into workspaces and classrooms for their children all at [...]
The Athlete’s Guide to Conquer Quarantines
The effects of COVID and the pandemic were tough on athletes. They suffered shortened seasons, quarantines, and reduced social interaction. The decrease in practice, games, and extracurricular training all lead [...]
7 Ways Student Athletes Can Stay Fit While Remote Leaning
Many high school athletes are remote learning due to the COVID-19 Pandemic, and access to gyms, fitness facilities, teammates, and the coaching staff is limited or nonexistent. Learning at school [...]
Watch ListenUp: What Sports Television Looks Like During Covid
https://youtu.be/0wFDG4m1iJc On this episode of our Listen Up interview series Bailey speaks with Peyton Smith, a senior at Syracuse University who serves on the Production Crew for ACC Network. They [...]
How to Worry Less About Your Female Athletes Getting Injured
Over the years, we have known females to be at higher risk for injuries to the lower extremities. Still, now more so than ever, we really need to be concerned [...]
What We’ve Learned About Youth and High School Sports Durning the Pandemic
We've learned a lot through this pandemic and have only scratched the surface on what we'll take away from this. From a high school athletics standpoint, we've seen things take [...]