COVID
COVID-19 Is Making Americans Even More Sedentary
It is no secret that Americans have been sedentary and are progressively moving less and less as technology advances. COVID has accelerated the rate at which Americans sit still by [...]
New Sports Guidelines for Young Athletes After Covid-19
The COVID-19 pandemic has been a challenging time for everyone. Fear, civic unrest, and professional uncertainty have made this a year to remember (or forget?) - and one of the [...]
How To Implement The BOSS Mentality Into Your Workplace and Daily Life
With most individuals having to alter, adjust and adapt to a new working environment during the COVID-19 pandemic, it is imperative for all workplaces alike to continue implementing and developing [...]
Amid COVID, The NFL Plays Every Day Of The Week
With the most unprecedented year we’ve seen, the NFL accomplished something that has never happened in league history. There has been an NFL game played every day of the week. [...]
California Delays High School Sports, Bay Area Leagues Pivot For 2021
With the end of 2020 in the near distance, the scramble to prepare a 2021 plan of action is at the top of everyone's list. In California, high school sports [...]
How to Maintain Strength While in Quarantine
With College Campuses and Weight-Rooms closing all over the country and people are forced to stay home, I felt it would help provide a few exercise techniques to help maintain [...]
Keep COVID Off of the Holiday Menu
This will be a holiday season unlike any other any of us have witnessed. The threat of COVID infection is rising as the weather cools, and it also happens to [...]
Building Character Through Sports In This Current World
I've primarily devoted my life to sports. It's how I've made most of my friends. It's how I spend most of my free time. And I'm lucky that it's also [...]
5 Exercises Every Athlete Must Do Before Returning To Practice
During this period of isolation, without physically going to school, the gym, or practice, athletes' use of social media is unprecedented. Additionally, your coach is facing the challenge of this [...]
Collegiate Athletes React to 2020 Fall Season Cancellation
As a rising senior on the women’s volleyball team at Bucknell, I was devastated when I heard the news about the fate of my final season in the Patriot League. [...]