Cytosport
Get the Scoop on Protein Products
High-performing athletes need to consume enough protein to help their muscles recover from tough workouts. Since it can be difficult to meet 100 percent of their nutritional needs with food, [...]
On-the-Go Morning Meals: Top RTDs
Get a quick and nutritious fill-up on your way out the door with one of these ready-to-drink meal replacements. Muscle Milk Ready-to-Drink Labrada Lean Body High-Protein Milk Shake EAS [...]
Dodging Dehydration
Don’t be the person who tries to push through dehydration. “Don’t be the tough guy,” says Allison Maurer, sports nutritionist at the University of Tennessee. “Just take a step back [...]
The Scoop on Protein Powders
Shelve your confusion about protein powder with this scoop from David Pearson, CSCS, director of strength research at Ball State University. Benefits of protein Protein serves as a building material [...]
Top Meal Replacement Powders
You’re skilled on the court, but not in the kitchen. Not to worry. When you need some grub to fuel your body, a quick and healthy protein-packed meal is [...]