Dairy Products
What is Potato Milk? Yes, I said Potato Milk
Potatoes are delicious when roasted, boiled, or mashed. Well, now you can blend and drink them as milk. Potato milk is new to the market and the latest challenger to [...]
Dairy Alternatives for High School and Youth Athletes
Sales of almond milk and other nuts, oat, and plant-based milks are trending up.
Is Vegan Cheese Healthy?
So what's the deal with vegan cheese?
5 Feel-Good Foods Scientifically Proven to Make You Happier
It’s no secret that what you eat affects how you look. But did you know that food also affects how you feel? It’s true—certain foods have been scientifically proven to [...]
Is Halo Top Ice Cream Actually Healthy?
Getting The Facts Straight
Jahlil Okafor Went Vegan to Heal His Achy Knees, Has Already Lost 20 Pounds
If Jahlil Okafor can kick the injury bug, he has the potential to be something special. The 21-year-old big man has dealt with knee issues ever since the Philadelphia 76ers [...]
Is Almond Milk Actually Healthy?
Almond milk is flying off the shelves.
There’s a Good Chance Corn Syrup-Fed Algae Is Inside Your Favorite ‘Organic’ Milk Brand
That USDA Organic label—a label that 75% of American families “highly trust,” according to the Organic Trade Association—might not mean quite what you think. Case in point? Horizon Organic Milk with [...]
Aaron Rodgers Removed Dairy From His Diet Because it Made Him Poop Too Much
When you're living and playing football in Wisconsin, as quarterback Aaron Rodgers has done for his entire 12-year NFL career, it can be almost impossible to avoid dairy products. According [...]
How Saturated Fats Affect Sports Performance
We've all heard that saturated fats are bad for you and that we shouldn't eat foods that are high in them; but does anyone really know what they are or...
