Defensive End
Rebuilding The Beast: How J.J. Watt Did The Impossible This Offseason
All J.J. Watt could do was walk. For two months last fall, the Houston Texans All-Pro defensive end became the world’s greatest walker. Watt would walk 12 miles a day [...]
Watch Myles Garrett Barbell Row 315 Pounds Like It’s Nothing
Your jaw can’t help but drop when you watch Myles Garrett navigate a weight room. While the rest of us are relegated to sliding on an extra 5- or 10-pound [...]
Inside The High School Workouts That Forged Myles Garrett’s Greatness
You can say Myles Garrett’s talents are entirely God-given. You can believe his incredibly chiseled physique is purely genetic. You can assume that if anyone else was born Myles Garrett, [...]
Myles Garrett Says Browns’ D-Coordinator Gregg Williams ‘Tried To Make Me Tap Out’ During His Pre-Draft Private Workout
“I’m going to make you tap out.” Those were the words Cleveland Browns defensive coordinator Gregg Williams told Myles Garrett during the team’s pre-draft workout with the prodigious pass rusher. [...]
Meet Arden Key, LSU’s Terrifying Pass Rusher Who Is Being Compared to Von Miller
Myles Garrett was recently taken with the No. 1 overall pick in the NFL Draft because he’s a generational talent with explosive athleticism and great production. So naturally, there’s already a [...]
DeMarcus Ware is Teaching 49ers Rookie DE Solomon Thomas ‘Next Level’ D-Line Techniques
San Francisco 49ers defensive end Solomon Thomas recently changed his jersey number from 96 to 94. Why? DeMarcus Ware. Ware—who retired in March with the 8th-most sacks in NFL history—recently [...]
How TCU DE Josh Carraway Transformed Himself From A Two-Star Recruit To A Top Pass-Rusher in The 2017 NFL Draft
It’s a defensive coordinator’s worst nightmare—the opposing quarterback hanging out in the pocket cool as a cucumber, casually waiting for routes to develop before he tosses completion after completion. Nothing [...]
Missouri DE Charles Harris Brings a ‘Black Mamba Mentality’ to The NFL
Charles Harris still remembers his first football play. He was a junior at Lincoln College Prep. He’d spent his entire life dreaming of being an NBA star, and he was [...]
The Beast Inside Stanford’s Solomon Thomas is Coming for the NFL
Solomon Thomas stands quietly in the EXOS San Diego weight room, fidgeting as he waits his turn on the Bench Press. A neon orange tank top hangs over his massive [...]
Did J.J. Watt’s Younger Brother T.J. Outperform Him at the NFL Combine?
The Watt family is freakishly athletic, to say the least. Two of the three brothers are already in the NFL and the youngest brother, T.J., is a top linebacker prospect [...]