Dinner
How to Master Grocery Shopping
Having a wide variety of food options in your kitchen is the first step to eating healthy or sticking to your recovery plan. It is common to pursue our goals [...]
Running a Marathon? Your Fueling Questions Answered
Marathon season is in full swing, and many of my clients have come to me with nutrition questions for their big race. If you’re running a marathon soon, you should [...]
3 Foods That Help Build Muscle
Feel doomed to an eternity of scrawniness? If you're a scarecrow of a guy who can't put on weight, you've probably been told to eat more. (Check out Pack on the [...]
Turn 5 Main Ingredients into 25 Healthy Dinners
Athletes lead busy lives. Who has the time to cook dinner every night after spending time and money at the grocery store? One thing most of us have in abundance, [...]
5 Foods to Avoid Before a Race
A simple nutrition mistake before a race can thwart months of dedicated training. To ensure your body is ready when the starting gun fires, avoid these racing don'ts: Anything New [...]
5 Healthy Salads You’ll Actually Want to Eat
Salads are great for lunch, in theory. But eating the same lettuce/tomato/cucumber combo day after day gets boring. Here are five unique salad ideas that will make you look forward [...]
Avoid These Common Weekend Eating Mistakes
Eating well is much easier during the week than on weekends. During the week, there is some structure to our days; breakfast, lunch and dinner are served around the same [...]
Russell Wilson Discusses His Off-Season Plans at Super Bowl XLVII
At Super Bowl XLVII in New Orleans, NFL quarterback Russell Wilson chatted with STACK about his college eating habits, his first off-season in the NFL and how Gatorade helps him [...]
Chris Mohr Talks Nutrition at Super Bowl XLVII
Cincinnati Bengals sports nutrition consultant Chris Mohr took some time out at Super Bowl XLVII in New Orleans to describe the typical breakfast, lunch and dinner he recommends for his [...]
‘Fantastic Four’ Reboot To Be Produced By X-Men’s Matthew Vaughn
Matthew Vaughn has reportedly signed on to produce 20th Century Fox's upcoming Fantastic Four reboot. Comic book writer and Marvel creative consultant Mark Millar announced the news via his official Twitter [...]