Fastpitch
How to Fix 3 Common Softball Pitching Mistakes
The complex motion for fastpitch softball pitching has many moving parts with many common issues and even more ideas on how to fix them. This problem...
Organize Effective, Time-Efficient Softball Fielding Drills
Skill Practice Divide the gym in half and use half for bunting and slapping practice and the other half for fielding practice. Side A—Outfielders and Pitchers Practice Bunting and Slapping [...]
LOOK: The First-Ever Women’s-Only Eastbay Catalog is Awesome
For more than 40 years, women’s participation in sports has shot up at nearly every level. More than 3.2 million female athletes are competing at the high school level. Nearly [...]
4 Tips for Coaching Low-Velocity Softball Pitchers
Coaches like to put pressure on a softball pitcher to throw FAST! After all, the sport is called FASTpitch softball. But not every pitcher is build to...
How to Practice Softball Pitching During the Season
To prescribing a fastpitch softball pitching practice schedule, first you must identify game days and off days. The remaining softball pitching practice...
Fastpitch Softball: Pitch Count Tips
You do not hear much about fastpitch softball pitching limits. The motion is believed to be low impact or a natural motion therefore does not require a...
Fastpitch Softball Pitching: 7 Keys to Success
There are 6 basic pitches (fastball, change up, drop, curve, screw, rise) that can be learned in fastpitch softball pitching and many variations of...
Take Softball Training Seriously: Tips For Training For Combines
Student-athletes understand the importance of studying for exams, training hard in the off-season and taking extra at-bats before weekend tournaments. But how many softball players place as much emphasis on [...]
DeMarini Offers Durable, Lightweight Bats to Increase Bat Speed
Endorsed by the the USA Softball Women’s National Team, DeMarini softball bats are now available with new composition technologies designed to give you the ultimate swing experience. The barrel is [...]
Softball Star Jessica Mendoza's Off-Season Cross-Training
Olympic Gold Medalist, four-time All-American and former U.S. National Softball Team member Jessica Mendoza, one of the most recognized names in softball, had her dedication to the sport she loves [...]
