Fitness Program
Florida Schools are Incorporating Tom Brady’s Controversial Fitness Program
About 5,000 students in the Pinellas County Schools system will learn the TB12 Method. Probably due to Tom Brady playing for Tampa Bay over the past few years and recent [...]
4 HIIT Workouts That Will Get You in Shape Fast
If you're tired of doing several rounds of steady state cardio for 30, 45, or even 60 minutes at a time then it's time you learn about HIIT. High...
WATCH: Kids Who Think They’re at a Math Workshop React to Jadeveon Clowney’s Entrance
Imagine another day of school and another special assembly, nothing out of the ordinary. All of a sudden, what was supposed to be an afternoon filled with math at Lanier [...]
Tony Horton Promises to Get You Ripped in Less Time With the New P90X3
When it comes to extreme fitness programs, you want to get results. After completing a cycle of Beachbody’s P90X, I got results. Not only did I lose 15 pounds, I [...]
Dance Into Shape With Zumba
Looking for a fun new way to shed some pounds? Your search will end pretty quickly once you try Zumba, the Latin-inspired dance fitness program. Zumba’s hour-long workout sessions are [...]
Do You Have What It Takes to Dominate The TD1 Challenge?
Athletes don't reach the professional level in their sport just because they're blessed with superior genetics. It takes hard work, determination and strong will to become the best. Now Training [...]
3 Keys to Losing Weight for Boot Camp
Most of today's recruits need to drop a few pounds before entering boot camp. Although recruiting offices offer fitness programs for recruits trying to get into shape for their fitness [...]
