football coaches
High School Football Injury Prevention Strategies for Coaches
High school football is a physically, emotionally, and mentally demanding sport that requires teamwork, discipline, and passion. As young athletes dedicate themselves to the gridiron, the concern for their safety [...]
Exercises to Make Football Linemen and Receivers More Explosive and Faster on the Field
Your first step on the field must be explosive as a defensive lineman, wide receiver, or pass rusher to be faster than your opponent. All Olympic lifts, like squats, power [...]
What Athletes Can Learn from the College Coach Carousel
Brian Kelly bled Notre Dame green. Until he didn’t. Lincoln Riley screamed, “Boomer Sooner.” But now, more than 1,300 miles away, he’s fully embraced the “Fight On” mentality. Both Kelly [...]
