Football Training
4 Vertical Jump Training Mistakes
Sports are decided by a split-second or a couple inches and what separates elite athletes from the rest of the pack is their explosiveness....
The Training That’s Made Dwight Freeney an Ageless Pass-Rushing Wonder
Dwight Freeney is still terrorizing quarterbacks. The 37-year-old defensive end recently signed with the Seattle Seahawks, and his debut proved he’s still got gas in the tank. In 18 snaps, [...]
Former Teammates, Coaches Recall Sean Taylor’s Legendary Work Ethic
Sean Taylor was one of the most electrifying defensive players in NFL history. Before his tragic death in November of 2007, Taylor had established himself as a Pro Bowl safety [...]
How Aaron Donald Dominated Two NFL Games in Five Days Despite Not Practicing All Summer
Two games in five days. It’s one of the most grueling gauntlets an NFL player can endure, and ever since the induction of Thursday Night Football, one that’s become all [...]
Watch Emmanuel Sanders Embarrass a Cowboys Cornerback With This Ridiculous Route
Emmanuel Sanders played a key role in the Denver Broncos’ victory over the Dallas Cowboys in Week 2, recording six receptions for 62 yards and two touchdowns. One of those [...]
The Training That Built Myles Garrett Into an NFL Pass-Rushing Monster
Football fans will have to wait a couple more weeks before they get to see Myles Garrett unleash his talents on the NFL. The Cleveland Browns rookie defensive end with [...]
Packers WR Geronimo Allison Reveals the One Drill Every Receiver Should Perform
When NFL receivers want to get better, they visit David Robinson. Robinson, who owns the skill training company “D-Rob Always Open,” boasts a client list that includes pros like Antonio [...]
Rebuilding The Beast: How J.J. Watt Did The Impossible This Offseason
All J.J. Watt could do was walk. For two months last fall, the Houston Texans All-Pro defensive end became the world’s greatest walker. Watt would walk 12 miles a day [...]
Why Greg Ward Jr. Could Become the Next Former College QB Turned Elite NFL Receiver
Playing quarterback in today’s NFL is a monumental challenge. That’s exactly why many former college quarterbacks choose to change positions when they jump to pro football. Though such a change [...]
USA Football Introduces ‘Rookie Tackle’ as a Logical Bridge Between Flag Football and 11-Man Tackle
The learning curve in tackle football can be quite steep. The rules can seem complex, the playbook can be dizzying and finding the right position can be quite a challenge. [...]