Golf Swing
Washington Capitals Captain Alex Ovechkin Has the Worst Golf Swing You’ll Ever See
Washington Capitals superstar winger Alex Ovechkin is one of the best scorers in the NHL, but he's not a golfer. You would think that his hockey swing would translate to [...]
Add Power to Your Golf Swing With 4 Sandbag Exercises
4 Sandbag Exercises to Add Distance to Your Golf Game In the golf performance training field, we often see a wide variety of clients pass through our...
The Brutally Thick Rough at the U.S. Open Is Making Golf Balls Disappear
The 116th U.S. Open Golf Championship might be the toughest one yet. The best players in the world have converged on Oakmont Country Club in Plum, Pennsylvania, a course with [...]
How to Increase Flexibility for Golf
I love golf. In my opinion, golf is the most mentally challenging game out there. I know what your thinking right now: "Ben's a meat head, can he even...
4 Workout Strategies to Build Better Golfers
Golf fitness is nothing new. Tiger was probably one of the first big name golfers to popularize strength training, and, since then, it has recently...
Former Pro Hockey Player Can Drive a Golf Ball 445 Yards, Is Basically a Real-Life Happy Gilmore
If you haven’t had the pleasure of watching the 1996 comedy movie Happy Gilmore, let me give you a quick synopsis. Happy Gilmore (played by Adam Sandler) is a washed-up minor [...]
10 Golf Swing Exercises for More Powerful and Accurate Shots
Golf is one of the most technical sports that athletes play and requires a great deal of muscular balance. An athlete's motor skills need to be right on...
Holiday Wish List: Improve Your Golf Game Anywhere With The SKLZ Quickster Golf Range Net
Like other athletes, golfers need practice to improve their game. However, practicing golf shots can prove to be a difficult task. It’s not an activity you can perform in your [...]
Spend a Day in the Life With Browns Defensive End Billy Winn
Going into his fourth year as a member of the Cleveland Browns, Billy Winn has quietly become a major part of the team's defensive line rotation. He's also made a [...]
Build a More Powerful Golf Swing With These Mobility Drills
Golf is a complex sport, and golf mobility is a key component to a swing. The swinging motion is often classified as a rotary action in which an athelte...