Handles
Improve Your Athleticism With 4 Sled Pull Drills
There are various ways to enhance the benefits of an exercise and in this instance, this Phase 1 sled pull variations, through the "extension of the...
WATCH: LeBron Jr. and Bryce Maximus Ball Out as a Proud LeBron James Looks On
With an absurdly busy schedule, both during the NBA season and the off-season, LeBron James gets few opportunities to watch his two sons play. Fortunately when he does, the two [...]
John Cena’s Post-Surgery Workout Photo is Sure to Inspire You
John Cena is one of the strongest dudes in professional wrestling. A simple YouTube search unearths footage of Cena moving massive amounts of weight, including a 500-pound Bench Press. [youtube [...]
Thomas Davis Will Play in Super Bowl 50 Despite Having ‘A Plate and Probably Around 11 or 12 Screws’ Inserted in His Arm
Thomas Davis is an NFL ironman. He tore the same ACL three separates times in three consecutive seasons between 2009 and 2011, but he has been a leader of the [...]
6 New Running Shoes Built to Handle Winter
Outdoor running in the winter is not for the faint of heart—or sole. Just as not everyone has the courage to go out and run miles when the mercury dips, [...]
WATCH: Soccer Player Gets Faked Out So Badly He Quits in the Middle of Play
If you play sports, there's a good chance you have been embarrassed by another player. Whether you were juked, crossed over, mossed, deked or dunked on, it doesn’t matter. Most [...]
10 Golf Swing Exercises for More Powerful and Accurate Shots
Golf is one of the most technical sports that athletes play and requires a great deal of muscular balance. An athlete's motor skills need to be right on...
Travis Kelce Talks About The Most Important Muscle For Football Players
Travis Kelce had a breakout season for the Kansas City Chiefs, grabbing 72 balls for 875 yards and earning his first Pro Bowl nod. Kelce is a prototypical "new tight [...]
WATCH: This 11-Year-Old Can Match Steph Curry Dribble For Dribble
Few players in the NBA can even come close to matching Stephen Curry's handles, so the odds are against kids who haven't graduated from elementary school. But Noah Cutler, an [...]
WATCH: 300-Pound Bartolo Colon Is Crushing Winter Workouts, Moving Like a Beautiful Gazelle
I’m not going to mince words here—Bartolo Colon wasn't in the best of shape. I know it, you know it and Colon knows it. That’s why the 17-year MLB veteran [...]