Healthy Lunch
Subway Enlists Orel Hershiser and Shawn Green to Promote Healthy Eating
On June 15, former MLB stars Orel Hershiser and Shawn Green helped launch the Subway Baseball Designs Tour, which kicked off with an exhibition game between Beverly Hills, coached by [...]
How to Build a "Man Power" Salad
When you hear someone say, “I’ll just have a salad,” you might assume that person isn’t eating much for his or her meal. But according to research by the American [...]
How to Eat Healthy With Fast Food
Arby's, Burger King, Carl's Jr., Dairy Queen, Hardee's, Kentucky Fried Chicken, Long John Silver's, Quiznos, Wendy’s, White Castle—the list of fast food restaurants goes on and on. Face it: fast [...]
New York City Marathon Training With Meb Keflezighi and Subway's Jared Fogle
Preparing for the 2010 ING New York City Marathon on Nov. 7, Subway spokesman Jared Fogle sought out some much-needed training advice for completing the grueling 26.2-mile course. Who better [...]
Build Muscle With a Healthy Sandwich
Beat the boredom of a plain turkey sandwich—and build lean muscle while you’re at it—with this tasty alternative, recommended by New York Jets nutrition consultant Wendy Meyer Sterling. Components 1 [...]