Healthy Snacks
The DIY Athlete: Homemade Granola Bars
Craving a delicious pre-workout snack with no artificial ingredients or preservatives? Make your own homemade, nutritious granola bars. Pack your bars full of nutrient-dense foods, like dried fruit and oats, [...]
Cool Foods and Beverages for the Summer Athlete
During the hot summer months, athletes want cold snacks and beverages after workouts and training sessions. Having portable, healthy snacks and drinks prepared in advance will help you stay properly [...]
Improve Your Golf Game By Fueling With 1st and 10th Tee Bars
Good timing and strong mechanics are essentials in the game of golf. But in a sport where winning depends so much on precise execution, one major factor is often forgotten: [...]
Feel Good About Your Next Snack With Marathon of Miracles Bar
Want to feel good about your next snack time? With SCNS Sports Foods' Marathon of Miracle bars, you can support cancer wellness programs while filling your belly with healthy snack [...]
6 Super Foods for Superior Performance
Some people think that nutrition for athletes must involve engineered foods, such as energy bars, protein shakes, carbohydrate gels and sports drinks. But really, the most powerful foods are the [...]
Three Great Snacks for Athletes
Athletes need to understand that snacking throughout the day is crucial to their performance. Snacking helps keep energy levels consistent by balancing blood sugars; ensures that nutrients are readily available [...]
Pre-Workout Snacks to Help You Achieve Maximum Results
What you eat before a workout has a huge impact on your performance and recovery. Eating the right foods before training helps fuel your workouts and prevents low blood sugar. [...]
5 Simple Post-Workout Snacks
Did you know that eating a snack after you work out is just as important—if not more important—than grabbing a bite beforehand? You want to make sure you feed your [...]
How a Mid-Game Skittles Snack Keeps Marshawn Lynch in "Beast Mode" Through Four Quarters
The nutritional facts for one pack (61.5 g) of Skittles are as follows: 240 calories 2.5 grams of total fat 44 grams of sugar 54 grams of total carbs But [...]
Superfood Series A-Z: Dates
Eating fresh fruit is generally recommended over munching on dried fruit. A cup of dried fruit contains less water and more sugar than a cup of fresh fruit. However, dried [...]
