Heart
Why Reducing Stress Might Speed Up Concussion Recovery
Most concussions heal fairly quickly. Eighty percent of concussions are fully recovered from within a month. This is a testament to the brain’s incredible ability to repair damage. Concussions heal [...]
Holiday Wish List: New Balance Merino Half-Zip: A Lightweight Top That Stores Everything a Runner Needs
Man, that pocket is big. Situated right over your heart, marked by a reflective stripe that might just save your life, the storage spot in New Balance’s Performance Merino Half-Zip can’t be [...]
Will Barton Almost Jumped Out of the Arena on This Insane Dunk
[youtube video="uAnqurxtsOU" /] Some of us will never be fortunate enough to touch the rim in our lifetime, much less actually dunk the basketball. That's why it's so infuriating to [...]
Holiday Wish List: The Heart Monitor That Can Tell if You’re Ready to Train Hard
If you could measure only one thing on your body every day, heart rate variability would win hands down. Heart rate variability, or HRV, refers to the amount of time [...]
Why a Workout Cooldown Is as Important as Warming Up
Nowadays people have a much better understanding that warming up is important before training so they can prevent injury, improve focus, and physically...
Ray Lewis Impersonator Gives Pep Talk to Ronda Rousey After Her Recent Loss
The Internet has been ablaze with reactions to Holly Holm's victory over Ronda Rousey last weekend in the UFC Bantamweight Championship fight—or rather, reactions to the fact it was Ronday [...]
Are Smelling Salts Safe? An Eye-Opening Look at This Hype Up Method
It’s almost game time. "The Star-Spangled Banner" just concluded, the crowd is going berserk and the camera is panning the sideline to capture players preparing for battle. Suddenly, you catch [...]
The Heart Rate Measure That Tells You More About Your Body Than Anything Else Will
Sometimes you step onto the field or into the weight room and feel like no person or thing could slow you down. Other times, you feel like you’re moving through [...]
Snoop Dogg Launching AOL Reality Show About Football League
Snoop Dogg is launching a reality show with a little help from AOL. The series will focus on the rapper's Snoop Youth Football League and follow the players and coaches [...]
9 Spectacular Benefits of Eating Spinach Everyday
Spinach is incredibly good for you. Not only is it super low in calories, it’s packed with vitamins, antioxidants and useful nutrients. It also has a mild, agreeable taste and [...]