high school athletes
Bullying: What It Is, What to Look For, How to Respond
Wherever adolescents gather—in school, sports, or other settings—bullying is common. Bullying once was thought of as “just part of growing up.” It is now seen, rightfully, as harmful [...]
Protect Sport: Blow the Whistle on Abuse and Misconduct
Referees and officials see sport in a way that most cannot. They know where to look, and what to look for. They see the game within the game, [...]
Talk to Young Athletes About Abuse, Misconduct
Do you have a younger child just getting started in organized sport? How about a teenager who has moved up to more competitive athletic settings? Either way … [...]
Hydration Strategies for Athletes Looking to Boost Performance
Hydration is a crucial aspect of athletic performance, and as the deep summer nears and the weather warms, it becomes increasingly important to stay hydrated for both overall wellness and [...]
SafeSport Training Puts You in Play to Support Athlete Safety
Whether it’s baseball, volleyball, or pickleball that sparks their passion, kids should feel safe and supported in every sport, on every court. And it’s hard to disagree when [...]
Mental Health: How To Be a Team Player
Today’s young athletes face more pressure than ever to perform—whether in interscholastic games, camps, or showcases that can give them a leg up for scholarships or elite competition. [...]
The Best Exercises to Test Maximal Strength in Athletes
When it comes to testing maximal strength in athletes, common advice from the industry would probably more than likely attempt to differentiate between training populations. Collegiate and professional players should [...]
U.S. Center for SafeSport Summer Safety Checklist: Eight Questions to Ask Before Your Child Starts a Summer Program
Whether your child is attending summer camp or a sports league, the answers to these questions can help you evaluate a program’s preparedness to prevent and respond to [...]
The Rise of Youth Sports NFTs: Collecting Memories and Supporting Young Athletes
The world of sports is constantly evolving, and with the emergence of new technologies, we are witnessing the rise of a new trend - youth sports NFTs. In recent [...]
How to Create an Energizing, Inspiring, Motivating, and Encouraging Environment for Your Athletes
Coaching is a difficult job. Multi-tasking can wear you down and change your behaviors, emotions, personality, and coaching style. These changes in your life will have a negative impact on [...]