high school sports
Safer Sport for Kids Starts with Educated, Knowledgeable Parents and Guardians
Safer Sport for Kids Starts with Educated, Knowledgeable Parents and Guardians Whether your child plays hockey or does gymnastics, athlete safety is often on the minds of parents. [...]
Why Policy Matters in Sport: How Setting Standards Can Lead to a Safer, Happier Youth Sports Experience
Why Policy Matters in Sport: How Setting Standards Can Lead to a Safer, Happier Youth Sports Experience Parents, guardians, and coaches can all agree that safe sport settings [...]
How To Support Your Child as They Grow Their Social Circle
How To Support Your Child as They Grow Their Social Circle From teachers to coaches to peers of all ages, children are constantly expanding their social circle. This [...]
How To Protect Your Child in Sport: Four Tools To Have on Hand
How To Protect Your Child in Sport: Four Tools To Have on Hand Parents and guardians are used to being prepared for anything. From a scraped knee to a [...]
5 Ways to Encourage Kids Love of Sport
Playing sports is a great way to keep kids active, learn how to work as a team, and practice discipline. Some kids take to it easily—they ask to [...]
Back to School and Fall Sports: Tips to Help Keep Kids Safe in New Environments
For parents and guardians with kids heading back to school, and for coaches and sport administrators checking their rosters and preparing for the first day of fall sports, [...]
What You Do Mentally at Halftime Will Boost Second Half Performance
What you do at halftime makes a considerable difference in your second-half performance. Most times, players are just sitting around or doing light warmups, waiting for the game [...]
Discover Your True Sports Potential to Produce the Best Version of Yourself
Love is a deep feeling of connection. Love influences and ignites passion; it becomes love’s driving force. That driving force leads to honesty, which is essential for understanding and pointing [...]
The Benefits of Strength Training Hours Before a Game
Ben Johnson used to do back squats right before his sprinting competition. The Chicago Bulls used to work out on game days. When the University of Florida Basketball team incorporated [...]
How Aerobic Training Enhances Anaerobic Power in Sports
Increasing the efficiency of the aerobic system boosts the anaerobic threshold and power.The anaerobic threshold represents the outer limits of your aerobic system. For instance, after sprinting, you must return [...]