High School Track
High school track and field events
The great thing about high school Track & Field is that there is an event for everyone. There are races that are run on a 400-meter track and several different [...]
Why Every Football Lineman Should Also Throw Shot Put
If you’re a football lineman wondering if you should play a sport this spring, look no further than the shot put.
The Gauntlet: How This ‘Magic’ Testing Method Pumps Out Sprinting PRs
PRs are fun. Setting a new PR while sprinting through a tunnel of your rowdy, exuberant teammates? That’s really fun. Tony Holler, head track coach at Plainfield (Illinois) North High [...]
How Dialing in His Mechanics Helped Christian McCaffrey Supercharge His Speed
Speed kills. Christian McCaffrey is living proof. McCaffrey’s production has taken a quantum leap forward this season, an extraordinary feat when you consider he was a second-team All-Pro in 2018. [...]
Nick Chubb’s High School Track Photos Look Photoshopped
Nick Chubb runs like a wild stallion. The Cleveland Browns running back possesses an amazing blend of speed and power that makes him very difficult to bring down. Through four [...]
The Most Powerful Form of Punishment for Athletes
If you have to punish them to get them to do that, you’ve already lost the war.
High School Track Phenom Matthew Boling Pulls Off Insane 4×400 Comeback
Matthew Boling might be the most entertaining athlete in track and field today. In April, Boling, a senior at Strake Jesuit (Houston, Texas), clocked the fastest all-conditions 100-meter dash time [...]
Feed the Cats: How to Help Track Athletes Stop Hating Their Sport and Start Running Faster Than Ever
Sprint as fast as possible, as often as possible, while staying as fresh as possible.
Chad Johnson on Coaching His Middle School Track Star Daughter: ‘You are a Child, Have Fun’
Cha’iel Johnson might be the fastest middle schooler in America. The 13-year-old track star from Miami, Florida has won three consecutive gold medals at the AAU Junior Olympic Track & [...]
Why Hall of Fame Running Back Terrell Davis Hates Youth Sports Specialization
Long before Terrell Davis was a Hall of Fame running back, he was a multi-sport youth athlete. “In my neighborhood, we competed in everything. Basketball, football, baseball. We did everything,” [...]