Hiking
Get in Shape Fast With This 3-Week Conditioning Program
Here's a full body spring workout that's great for individuals looking to increase their fitness base. It's a four day split which last three weeks and...
WATCH: Guy With No Marathon Experience Completes a 50-Mile Race While Wearing Jean Shorts and Drinking Beer
Getting your body in shape to run a marathon takes a lot of work. Normally, an average Joe wouldn’t wake up and say, “hey, I think I'm going to run [...]
The Allure of Long-Distance Hiking: A Conversation with Appalachian Trail Record-Holder Jennifer Pharr Davis
“To me, endurance sports, especially ones in nature without a lot of equipment, just go to the core of athletics, to the core of humanity…But mostly, what I love about [...]
Upgrade Your Boring Plank With These Variations
The plank is a great core exercise that is beneficial for all athletes in a ll sports. As an athlete your core is very important because a strong core...
Survive the Next Downpour in Columbia’s Rainstormer Jacket
photo via Columbia Don’t get caught during a run or hike without proper protection from the elements. Wear the Columbia Rainstormer jacket and be prepared. This garment is [...]
adidas Terrex Fast R Mid GTX Hiking Boot
Most hikers don't want a heavy boot. Sure, a heavy boot keeps out all manner of stuff, and it has a rigid sole that can do your feet a favor [...]
The Importance of Recovery Workouts
Most people in gyms today will never reach their full athletic or strength potential. The thing they leave out of their strength and...
Columbia Zonafied Softshell Jacket Review
Columbia Sportwear, known for outerwear that can withstand the harshest of elements, gives us the Zonafied™ Softshell Jacket for both men and women. Incorporating Columbia's proprietary Omni-Heat technology, the jacket [...]
4 Ways to Carry Backpack Hydration
Hydration is key for any type of summer hiking, especially if you're heading out to a hot location, pushing yourself to train or trying to reach a summit. In general, [...]
Compare 3 of the Most Popular Hydration Backpacks
From mountain biking to hiking, it's essential to stay hydrated before, during and after physical activity. But when your body is on the go, it's not always easy to carry a water [...]