Houston Astros
Strength Maintenance for the Diamond
The goal of every baseball squad is to stay healthy throughout the season, because it definitely improves the odds of being successful. Easier said than done. What baseball lacks in [...]
Training Time
In the sport of baseball, you’re playing games almost year-round, which leaves little time to train. But just because your training may be less frequent than in other sports doesn’t [...]
Bat Speed with the Houston Astros
Tree-trunk forearms might make you look like a threat at the plate, but they don’t actually make you a threat at the plate. According to Gene Coleman, Houston Astros strength [...]