Intense Training
Can Ávitāe Caffeinated Water Benefit Athletes?
To rehydrate your body before, during and after training, your best bet is to reach for some water. A dehydrated athlete cannot perform at his or her peak, so water [...]
Intense Training Gives Trever Miller Mental Strength
Life’s curveballs can have a dramatic impact on your mental state as an athlete, whether it’s something as minor as a bad grade on a test or a life-altering event, [...]
Packing on Muscle With NFL Draft Stars
To make it to the next level, you must consistently hit the gym with an intense training program. For illustration, check this out from rivals.yahoo.com: “Jon Lee, editor of Texas [...]
STACK's Gatorade Athlete Testing Part 7: Judgment Day, Starring Ndamukong Suh
After eight weeks of intense training and effective use of Gatorade's G Series products [Prime, Perform and Recover], Andy Haley and I boarded a flight to Dallas in the week [...]
STACK’s Gatorade Athlete Testing Part 5: The Training Montage
Like all powerful, life-changing training montages, the above episode needs few words to support it. Simply watch it to see how Andy and I prepared ourselves physically for the final [...]
Avoid Common Foot Ailments
According to UCLA assistant strength coach Ray Weisenbarger, “Power starts at your feet.” Protect the foundation of your power from common ailments like athlete’s foot and blisters. These conditions may [...]
Performance Benefits Of Walnuts
Known as a “super food,” walnuts have dual benefits in combating mental and physical stresses on your body. Time.com reports on a study published in the Journal of the American [...]
Work Out Hard-to-Develop Muscles With Grip4orce
Hands and wrists are often overlooked in sports training. Using thick bars can help bulk up those hard-to-develop areas, but many gyms do not have them available. Grip4orce, a new [...]
FMX Legend Brian Deegan: What Keeps Him Riding?
In STACK magazine’s just-released Back to School issue, freestyle motocross legend Brian Deegan reflects on his 18 years of dirt bike riding and shares his unique training routine. Watching “The [...]
Headphones That Will Rock Your Skull
It’s no secret that listening to music prior to competing or during intense training can help athletes amp up. Of course, every athlete has his own taste in tunes. For [...]