Intense Workouts
The Ultimate Fighter 14 Season Premiere
Making a final appearance on Spike TV before heading over to its new home on FX, The Ultimate Fighter (TUF) is set to premiere in its 14th season this Wednesday, [...]
Gain Performance Benefits From Active Rest
When you examine periodization—long-range plans for workout programs—you’ll notice the inclusion of days for maintenance workouts, also known as "active rest." What is active rest? It does not mean taking [...]
Resistance Bands Enhance Full-Body Strength and Power
Dumbbells, barbells and exercise machines are most athletes’ go-to equipment for building strength and power. But sticking with the same routine can lead to overtraining or plateaus. Resistance bands are [...]
Pick And Pass: Potato Chips
Potato chips are one of the most popular snacks in America. They’re also one of the most convenient, since you can find them in just about any vending machine. It’s [...]
STACK Radar: 2XU Performance Compression Gear
Earlier this week, STACK attended the U.S. media launch for 2XU, a top sports clothing brand in Australia. The company produces performance compression gear suitable for all sports, but favored [...]
Double Dose of Insanity: Blake Griffin’s Monster Dunks
Although the Los Angeles Clippers are struggling (their record out of the gate is 1-13), they do have the NBA's top rookie in 6'10" forward Blake Griffin. The former Oklahoma [...]
Must Read: The Impact! Body Plan By Todd Durkin
Future NFL Hall of Famers Drew Brees and LaDainian Tomlinson have more in common than their penchant for winning football games. Both men attribute a great deal of their athletic [...]
Reduce the Burn With PowerBar's High Intensity Supplement
PowerBar’s mission is based on a passion for sports, health and fitness, and a commitment to helping athletes reach their goals "by providing convenient nutritional products." That mission is exemplified [...]