Why the Humble PB&J Sandwich Is the Most Popular Pre-Game Snack in All of Pro Sports
The humble peanut butter and jelly combination is having a moment in the sun. In a recent issue of ESPN The Magazine, Baxter Holmes wrote a fascinating feature about how [...]
The 44-Cent Halftime Snack That Powers Duke Basketball
When the Blue Devils march into the locker room at halftime, they reach for a secret weapon. With an annual budget of nearly $20 million, higher than any other program in [...]
Halftime Snacks for Quick Refueling
Halftime Snacks As teams walk off the field and into the locker room, they have just 15 minutes to recover and refuel for the second half. The question...
We Tried Cricket Protein Bars. Should You?
Eating bugs sounds more like a summer camp dare than a pre-workout ritual. Just don't tell that to eXo and Chapul, two emerging companies that are pushing cricket-based food products [...]
Golf Nutrition Tips to Keep You Fueled for 18 Holes
When people refer to successful golfers it always seems as though they are referring to how long they practice per day, or how many times they play per...
Nike iD Releases ‘MVP’ Print for the KD VI
Kevin Durant is the NBA MVP. Has it sunk in yet? KD had a remarkable 2013-2014 NBA season, and was rewarded with his first ever MVP award. Nike has also...
Nvidia Shield Fans Will Have to Wait a Little Longer
If you pre-ordered an Nvidia Shield and were hoping to have been playing with your new gadget by now, you'll have to wait a bit longer. Right before the portable [...]
4 Division I Football Tips for Muscle-Building Eating
To gain a competitive edge and be a formidable player right out of the gate next football season might require putting on bulk. Through my work with Division I football players, [...]
Samsung Galaxy Mega Smartphone Coming to AT&T?
As people gear up for the Galaxy S4 release, Samsung is making news by promoting their newest phone, the Galaxy Mega. Thus far, Samsung has not announced a release schedule [...]
Bridging the Nutrition Gap for the Student-Athlete
Student-athletes: did you know that the typical school day schedule—lunch between 11 a.m. and noon, followed by after-school practice—with dinner at 6 p.m. or later is way too long to [...]