Joey Votto
Joey Votto’s New Batter’s Box Routine is Totally Bizarre But Seems To Be Working
Joey Votto has earned the right to experiment inside the batter’s box. The four-time All-Star is a career .311 hitter with 633 runs batted in. But when the Reds slugger [...]
Exercise of the Week: Med Ball Clean and Press
The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This week, we highlight the Med Ball Clean and Press, an [...]
Gold Glove Workouts: Lower-Body Strength and Stability Training With Cincinnati Reds 1B Joey Votto
The National League is loaded with power-hitting first basemen, but only a few are defensive forces at the position. 2010 NL MVP Joey Votto is one of Major League Baseball’s [...]
The Joey Votto MVP Workout
It's an eruption of immense violence and power masked by a calm, smooth and peaceful exterior. Hidden from view, every muscle fiber contracts and quickly releases energy in perfect coordination, [...]