Jumper
Point Guard Drills for Ball Handling and Court Vision
A great point guard needs skills and confidence to successfully run his or her team. This means playing as many AAU, MAYB, Recreation League and high school summer league games [...]
One to Watch: Julius Randle, High School Basketball Class of 2013
Although we're a few months away from the start of the high school basketball season, it may be time for you to put Julius Randle on your radar. The 6'9", [...]
Five Fast Facts About Christian Taylor's Triple Jump Training
American triple jumper and first-time Olympian Christian Taylor completed his gold-medal conquest in London, backing up his claim that “Christian doesn’t crush under pressure.” Taylor went above and beyond the [...]
Get Better Shots With the Wing Jab Series
If you want to become someone your basketball team can turn to in the clutch, you need to develop your shooting skills off the dribble. One of the best drills [...]
Share Your Athlete Experiences on Facebook and Twitter
As an athlete, you always have stories to tell: that time you nailed a jumper at the buzzer, scored the winning touchdown as time ran out, or survived a summer [...]
Improve Your Ball-Handling With Brandon Knight
[brightcove video="1231030620001" /] Like most STACKletes, we have sorely missed professional hoops. To celebrate their return, we want to share some ball-handling drills performed by former Kentucky Wildcat superstar and [...]
Two Drills to Develop Your Weak-Side Layup
Shot clock winding down. Your team needs a bucket. Why settle for a mid-range jumper when you can put the ball on the floor and attack the basket? Easier said [...]
Jumping With USC T&F
From bouncing in our cribs to leaping over puddles, jumping is a natural movement. But when it comes to competitive jumping, you need proper training to soar with the [...]
Energy Gels
Need a boost during your long workout? Sugar-packed candy won't do the trick, but energy gels and other chewable carbohydrate sources are perfect options. Both are portable and easily digestible. [...]
How Cornell T&F Athletes Maximize Their Jumps
Just because you have a sick vert doesn’t necessarily mean you’ll be a ridiculous high jumper. Getting into the pit without clipping the bar has intricacies, one of which being [...]