Karate
Bruce Lee’s Routine for Speed, Power, and Explosiveness
Many sports teams and athletes have adapted martial arts and specific Bruce Lee techniques into their practices for a very long time. Truthfully, it has been going on since the [...]
10 Obscure Olympic Events You Probably Didn’t Know Existed
The Olympic Games are coming to Rio. From swimming laps to BMX bikes to gymnastics on the floor, there is something for everyone at the games. What most people don't [...]
How Martial Arts Training is Making Elite NFL Pass Rushers Unstoppable
Control the trenches. That might sound like a battle plan from World War I, but it’s also the key to winning football games. We saw it during the Denver Broncos' [...]