Kicks
5 Common Freestyle Swimming Mistakes and How to Fix Them
When non-swimmers hear the term "freestyle," they assume the stroke is easy.
The Plank Workout That Helps You Get Faster
It does not matter if you are either a sprinter or distance runner, a strong core will help your running performance and you will become faster. Planks...
The Ultimate Turkey Bowl Warm-Up
Seasoned Thanksgiving Day diners know better than to dive right into the turkey, stuffing and sweet potatoes. To avoid filling up fast at the dinner table, you must first prep [...]
Four-Stage Football Warm-Up
Warming up for a football game or practice differs in many ways from warm-ups for other sports. In order to compete at their best, football players need to do more [...]
Get in Shape With a Heavy-Bag Workout
Even if you are not looking to get in the ring or cage anytime soon, you can benefit from a heavy bag workout.
The 20-Minute ‘No Excuses’ Navy SEAL Bodyweight Workout
Don’t have time to work out? Lack access to equipment, machines or the right gym? You will not get a pass from Brad McLeod, a former Navy SEAL who's now [...]
Reebok Offered LeBron James $10 Million to Not Meet With Nike or adidas When He Was 18 Years Old
As the most hyped NBA prospect ever to come out of high school, LeBron James had been hounded by shoe companies since he started playing AAU ball. Executives from Nike, [...]
Check Out the New Look of J.J. Watt’s Reebok JJ 1 Trainer
Just five seasons into his career, J.J. Watt is the Houston Texans' all-time sack leader, owns three NFL Defensive Player of the Year awards, and this summer became one of [...]
NBA Star Paul George Gets His Own Signature Shoe From Nike
Kobe Bryant. LeBron James. Kevin Durant. Kyrie Irving . . . .and Paul George? It appears that the Indiana Pacers star will become the lastest athlete to get his own [...]
LOOK: adidas Unveils New Andrew Wiggins PE Basketball Shoe, Internet Promptly Destroys It
Just a few weeks after Under Armour suffered non-stop mockery for its release of the all-white Curry 2 Low "Chef," adidas is doing its best to one-up the Baltimore-based brand [...]