Knee Injuries
How Elite CrossFitters are Using Stem Cell Therapy to Repair Injuries
Multiple meniscus tears, herniated discs, sciatica in the leg and ankle, shoulder injuries—Matt Chan has run the gamut when it comes to fitness-related...
Fix Common Knee Pain With This Exercise
Patellar tendon pain (tendinopathy) tends to be one of the most common injuries in regular gym goers when it comes to knee pain. Patellar tendinopathy...
Chargers Running Back Melvin Gordon Shows Off His Healthy Knee in Agility Drill Video
San Diego Chargers second-year running back Melvin Gordon suffered a misfortune during his rookie year. During Week 15 against the Miami Dolphins, he injured his knee and had to sit [...]
Dwyane Wade Stays in Shape by Chasing His Trainer, Who’s On a Bike, Through the Streets of Miami
Dwyane Wade is 34 years old, has played 13 season in the NBA, yet still manages to look as young and in shape as he did when he entered the [...]
All-Pro Linebacker NaVorro Bowman Joins Forces With DonJoy, The Maker of the Gear That Keeps Him Strong on Sunday
If you watched the 2014 NFC Championship game, you remember NaVorro Bowman’s catastrophic injury. During the fourth quarter of a tightly contested battle between Bowman’s San Francisco 49ers and the [...]
5 Badass Performances by Athletes Playing Through Significant Injury
Playing through injuries in sports is almost like a right of passage. It isn't exactly smart or safe, but it's one reason why we now know more about the effects [...]
WATCH: Victor Cruz Looks Like He’s Ready to Play for the First Time Since 2014
Coming back from multiple injuries is tough for athletes to do. But that’s exactly what New York Giants wide receiver Victor Cruz is trying to do in preparation for the [...]
Prevent These 4 Common Sports Injuries
I really wanted to discuss some very common injuries that I encounter on a near regular basis, and have to manage with my athletes so they can get back...
Radical New Surgery Allows You To Regrow Your ACL
Unfortunately, ACL injuries aren’t going away any time soon. Although strength coaches and athletic trainers take greater preventative measures than ever before to protect the anterior cruciate ligament, only so [...]
Just Three Weeks After Knee Surgery, Roger Federer Is Jumping as High as Spider-Man
Just three weeks after suffering a torn meniscus the day after his Australian Open semifinals loss to Novak Djokovic, Roger Federer returned to the practice court. Maybe more impressive, though, [...]
