Knee Injuries
STACK Science: How Knee Injuries Occur and How to Prevent Them
The knee is a unique joint. It must carry the weight of the body and absorb the forces placed on it during sports performance—all while maintaining a large range of [...]
Prevent Knee Injuries With Increased Ankle Flexibility
Knee injuries have always plagued athletes. Unfortunately, they are particularly difficult to diagnose, in part because the source of your knee pain could be elsewhere in your body. In particular, [...]
MythBusters: Knee Injuries
For this episode of MythBusters, we called on two STACK experts to convey the truth and reveal the fallacies concerning one of the most commonly injured joints for an athlete: [...]
Gliding Glutes
New Jersey Devils defenseman Paul Martin has quietly put together a solid career by dominating on the back end of the ice. His ability to stay healthy and play consistently [...]