Meals
J.J. Watt Won’t Be Your Friend If You Don’t Like Breakfast Food
Sometimes you're in the mood to eat breakfast food later in the day. Maybe you whip up some eggs for lunch or eat cereal and fruit for dinner. Houston Texans [...]
The Denver Broncos Are Eating Chicken Parm Sandwiches to Get Ready for the Super Bowl
If Peyton Manning singing "chicken parm, you taste so good" doesn't play in your head every time you see him, either you don't own a TV set or you spend [...]
The Sirtfood Diet Promises 7 Pounds of Weight Loss in Just 7 Days. Should You Try It?
Another month, another trendy diet spreading like wildfire across the internet. The latest eating craze is known as the Sirtfood Diet, and it’s catching people's attention for a few reasons. [...]
Find Out What Broncos LB Von Miller Ate That Forced Him to Miss Practice This Week Prior to the Broncos’ Playoff Game
Ah, the cheat meal. That elusive prize for athletes who spend their days monitoring their food intake as if it meant the difference between life and death. Whenever we ask [...]
Chipotle Will Temporarily Shut Down so Company Execs Can Discuss Food Safety With Employees
The past few months have been a rough time for the Chipotle restaurant chain. Several cases of E. coli were traced to Chipotle burritos, forcing the closing of 40 stores [...]
Does Overeating Actually Stretch Your Stomach? The Answer Might Surprise You
“Stretch your stomach.” If you've ever been in a conversation about eating and hunger, you've probably heard that phrase. "Stretching your stomach” refers to the idea that eating more food [...]
3 Important Ways to Turn Your Body Into a Fat-Burning Machine
Fat-Burning Tips Inside and Outside the Weight Room This Holiday Season By Jim Carpentier, CSCS Imagine attending an upcoming holiday party surrounded...
3 Quick, Easy and Healthy Breakfast Meals
We all know how important a healthy breakfast is to our overall health, but how many of us make the time to cook for ourselves in the morning? Most of...
7 Simple Foods That Provide Protein After a Workout
Supplements and protein shakes are great. They're convenient, cost effective, and have come a long way in the taste department. For many, protein after...
5 Marathon Nutrition Tips for First-Time Participants
Five Marathon Nutrition Tips for First Time Participants Here are five marathon nutrition tips for athletes preparing for their first marathon. Do Your...
