Metabolic Rate
Watch Jake Locker Take on His NFL Draft Gatorade Performance Test
A few days before the Tennessee Titans made him the eighth overall selection in the 2011 NFL Draft, Jack Locker faced a barrage of tests at the Gatorade Performance Lab [...]
Wake Up With Weight Training
For some student-athletes, getting out of bed for a mandatory early morning workout in the off-season is more difficult than the actual training session. If you are one of those [...]
How to Calculate Your Daily Fueling Needs
At the 2011 NSCA Coaches Conference [which STACK wrote about here], Josh Hingst, director of sports nutrition for the University of Nebraska, presented a session on "Complete Nutrition for College [...]