Michael Johnson Performance
12 Insane Physical Tests U.S. Olympians Must Undergo
I will not be participating in this year’s Summer Olympics. Shocker, I know. But that doesn’t mean I can’t train like an Olympian. Nike’s Limitless Potential program demonstrates the intense [...]
Find Your Weaknesses in Just 10 Minutes With The Functional Movement Screen
No athlete is perfect. There’s always something to improve upon, something to fine-tune, something to optimize. Knowing those things is essential to becoming the best athlete you can be. Lucky [...]
Four-Time Olympic Gold Medalist Michael Johnson Reveals the Most Freakish Athlete He’s Ever Trained
Michael Johnson is one the greatest athletes the world has ever seen. The sprinter dominated the track and field scene throughout the 1990s, capturing four Olympic gold medals and smashing [...]
Sprinting Tips from Olympic Gold Medalist Michael Johnson
One thing that might be slowing you down is your sprinting technique. We see it all the time. Athletes don't learn the fundamentals early on in their...
Michael Johnson’s Guide to a Faster 40
The 40-Yard Dash is the ultimate measure of explosive speed—which is why many football coaches put such a high value on it when scouting players. But you could be one [...]