MMA
How Training Like a Fighter Can Make You a Better Athlete
Every fight we watch, whether it is boxing, MMA, or something else, is won in the gym before either contestant enters the ring. Fights of all kind are a...
Conor McGregor’s Ab Workout For UFC 202 Looks Insanely Painful
On Saturday night, Conor McGregor will look to avenge his shocking loss to Nate Diaz at UFC 196 when the two fighters get back in the ring for the main [...]
Improve Your Conditioning With This Heavy Bag Workout
A heavy bag workout doesn't have to be reserved to just boxers and martial artists. Athletes in all sports can benefit from taking the gloves to the...
The Training Secrets Behind Tyron Woodley’s Wicked Knockout Punch at UFC 201
Tyron Woodley won his first UFC title in spectacular fashion. At UFC 201 on Saturday night, it took Woodley just 2 minutes and 12 seconds to knock out defending welterweight [...]
How MMA Fighters Should Build Punching Power
Whether you're in the ring or the cage, the mixed martial art's arena is no place for the faint. It is unlike any other sport. Lifting heavy weights are...
Remember When UFC Star Brock Lesnar Tried Out for the Minnesota Vikings?
Brock Lesnar is many things. He's an NCAA wrestling champion from the University of Minnesota. He's one of the WWE's biggest attractions. He's also a former UFC heavyweight champion who [...]
5 Badass Performances by Athletes Playing Through Significant Injury
Playing through injuries in sports is almost like a right of passage. It isn't exactly smart or safe, but it's one reason why we now know more about the effects [...]
LOOK: Browns DT Danny Shelton Lost a Ton of Weight With MMA Workouts
Cleveland Browns defensive tackle Danny Shelton had a total of 36 tackles and no sacks last year during his rookie season. Shelton, the 12th overall pick in last year's NFL [...]
Why Conor McGregor’s ‘Steak Every Day’ Diet Is a Thing of the Past
Conor McGregor moved up two weight classes to fight Nate Diaz at UFC 196 on March 5. Gutsy? Sure. But Diaz ended up choking out McGregor in the second round. [...]
UFC Heavyweight Champion Stipe Miocic Smacks a Home Run at Cleveland Indians Batting Practice
Four days after winning the UFC Heavyweight Championship title against Fabricio Werdum in Brazil at UFC 198, Stipe Miocic was back in his hometown of Cleveland, Ohio, taking batting practice [...]
