Nausea
Formula for Fluid Replacement
School’s out for the summer, which means you've probably kissed math class goodbye. But, there's one calculation you should still be doing: determining your sweat rate. No worries. There’s no [...]
Three Bottles to Keep You Hydrated
Dehydration is a downer. Fortunately, you can prevent it, along with its nasty side effects, like muscle cramps, headaches and nausea. Get the upper hand by always keeping a bottle [...]
Never Hide Head Injuries
Daredevil Johnny Knoxville makes a decent—if often disturbing—living by filming himself in harm’s way. It’s no shock, then, that the co-creator of "Jackass" has had his share of head injuries. [...]
Gatorade Tiger
Playing hardcore on the hardwood during the sweltering summer months will definitely help you maintain your clutch status—as long as you’re properly hydrated. Otherwise, you’ll be sidelined with muscle cramps, [...]
Hydrating in Cold Weather
Swinging for the slopes this weekend? Besides your board and goggles, make sure to grab a sports drink. “Don’t be fooled into thinking that you don’t sweat in the cold,” [...]