neck
Neck Training: The Missing Component to Your Training
What do you think of training for football, soccer, basketball, or lacrosse? Most likely it consists of some form of agility drills, workout routine, or technique practice, all of which [...]
This Simple Neck Stretch Will Cure Stinger Symptoms Like Hand and Arm Numbness
As someone who has experienced intermittent hand numbness, I can say that it can be a bit alarming. When I first noticed the numbness, I immediately searched the internet for [...]
Seahawks Wide Receiver Ricardo Lockette Says He Was One Wrong Move Away From Dying on the Field
Back in November, Seahawks wide receiver Ricardo Lockette took a huge hit on a punt return from the Dallas Cowboys’ Jeff Heath. Lockette was running down the field to make [...]
Why Neck Strength Training is Becoming a Workout Requirement
For far too long, the neck was ignored in workouts. And this habit seems to be gaining prominence again, as evidenced by the number of athletes who are suffering concussions. [...]