Strength and Conditioning for Your Pre-Schooler
You may have clicked on this article out of curiosity. Strength and conditioning for pre-schoolers? Really? That sounds dangerous and inappropriate for kids. I'm a personal trainer by trade. Most [...]
A Parent’s Guide to Developing Active, Healthy Kids
Every parent wants their child to be healthy. It is their chief concern at the moment of birth. Parents will always want their children to develop into healthy, strong, and [...]
5 Productive Strategies Parents Can Use to Develop Their Child’s Athleticism
As a former high school strength and conditioning coach, I’ve noticed that athletic development opportunities for kids have faded in recent years. On one hand, many schools are reducing or [...]
5 Ways Sports Parents Can Help Build Mental Toughness
Rather than falling into this trap, build your young athlete's mental toughness with these five tips.
5 Ways Parents Can Improve the College Recruiting Process
The college search for athletes has grown complicated and increasingly competitive, especially during the past 10 years. There are countless components...
Parents, Please Don’t Pay Your Kids To Score Points
Parents have good intentions when they pay their children to score points. They believe it will encourage them to work hard, score more and help the team win. But is [...]
5 Behaviors of High-Performing Sports Parents
Help your kids achieve their potential, regardless of their athletic level.
62 High School Athletes Identify the Most Embarrassing Sport Parent Behaviors
While some seem fairly obvious, a few may surprise you.
A Better Way for Coaches to End Practice
Try it, parents. It works.
10 Reminders Stressed Out Sports Parents Need to Hear
Are you a sports parent? Do you find yourself continually getting stressed about youth sports and your child's involvement in them? You are not alone. Stress has become common among [...]