Peanut Butter
Are Peanuts Actually Healthy?
Almonds are adored. Pistachios are little green gems of goodness. Walnuts are seen as wondrous sources of antioxidants and healthy fat. But peanuts? Public opinion on their healthiness is far [...]
Fuel Your Next Run With This Homemade Energy Bar
Athletes need to perform at their best, and to do that they need to fuel their bodies. Energy bars are a great pre or post run snack to boost your run...
Hey, Skinny Kid: Here’s What You Need to Do to Bulk Up
I’m always surprised by just how skinny high school boys are nowadays. I look around and see skinny guys all over the place. Now don’t get me wrong, being thin [...]
The 44-Cent Halftime Snack That Powers Duke Basketball
When the Blue Devils march into the locker room at halftime, they reach for a secret weapon. With an annual budget of nearly $20 million, higher than any other program in [...]
Is Peanut Butter Actually Healthy?
What would we do without peanut butter?
4 Breakfast Sweet Potato Bowl Recipes That Will Keep You Full and Energized
The best way to do breakfast is in a bowl. Cereal, egg scramble, fresh fruit all come in a bowl, and are the best and quickest way to start your day....
These 8 Calorie-Dense Foods Provide All-Day Energy
Having enough energy as an athlete is a major key to helping you perform better on the field. As an athlete, your energy needs are higher. Not only do you [...]
Indians Pitcher Andrew Miller Crushes a PB&J Sandwich and Coffee During Every Game
Andrew Miller, the lanky reliever acquired by the Cleveland Indians at the trade deadline to anchor their bullpen for a deep run into the playoffs, is a cyborg. His slider [...]
7 Reasons Athletes Are Going to Love CLIF’s Nut Butter Bars
In mid April, the day before I ran the Boston Marathon, I had the opportunity to sample CLIF’s yet-to-be-released Nut Butter Bars. Since that day, I have eagerly been awaiting [...]
Giants Running Back Rashad Jennings Drinks This Smoothie Recipe Every Single Day
Rashad Jennings wasn’t supposed to make it this far. As a running back out of Liberty College, Jennings was the 250th overall pick in the 2009 NFL Draft. Small-school prospects [...]