Personal Trainer
WATCH: Beastly NFL Prospect Terron Beckham, Odell Beckham Jr.’s Cousin, Deadlifts 585 Pounds for Six Reps
Terron Beckham is not your ordinary NFL Draft prospect. We’ve written about Beckham’s unique story before, but if you’re not in the know, here’s the abbreviated version: He’s a fitness [...]
Odell Beckham Jr.’s Cousin, Terron Beckham, Could Shatter NFL Combine Records
If you aren’t yet familiar with Terron Beckham, here’s a quick rundown: He’s a fitness model and personal trainer He’s Odell Beckham Jr.’s cousin He's one of the strongest dudes [...]
17 Signs Your Trainer is Screwing Up Your Workouts
We’d like to think that all personal trainers and strength coaches do everything perfectly when guiding your workouts. But unfortunately, that’s not always the case. Over the years, we’ve seen [...]
A Modern Twist to the Original Burpee
Eric Cook is a performance coach and personal trainer at T3 performance in Avon Lake, Ohio. Using the NOVA FTS, the creative Cook has added an extra challenge to the [...]
How to Find the Perfect Strength Coach or Personal Trainer
"Oh, so you're a trainer?" That's a common followup question coming from people when asking what I do. My answer is always the same. It's an open-ended...
Music in Sports Roundup: San Francisco Bans Lorde’s ‘Royals’ From Radio For World Series
Sports and music are more intertwined than ever before. Each week, STACK brings you the latest news blending the worlds of music and sports. Last week, Justin Bieber took Floyd [...]
Athletic Standard Will Rank Your Raw Athleticism
You probably have a good idea about where you stand athletically compared to the rest of your teammates, but have you ever wondered how you measure up to the rest [...]
7 Things to Consider When Choosing a Personal Trainer
PERSONAL TRAINER You've made a plan to achieve your fitness goals this year. You decide that in order to achieve them you want to make sure you get the...
Ultimate Leg Exercises with Weights
Going through the motions for most people is where they find themselves on a weekly basis in their current health club. Walk in, grab a towel, sweat,...
Keep Your Resolution With the RunKeeper Fitness App Update
The RunKeeper fitness app released a new update last week to help you keep your New Year's resolutions. RunKeeper 3.0 for iOS is much more streamlined than previous versions and [...]